Have you ever wondering if you are a good candidate to microdose weed? And what’s the whole point of microdosing anyway? It’s all about getting the benefits of cannabis without going overboard, keeping you functional, creative, and relaxed.
Because, let’s face it, consistently getting stoned out of one’s skull (aka ‘greening out’) does have a point of diminishing returns. There are plenty of times in life where a microdose may be the perfect tweak to your plant medicine plan. With the new year coming up, many people are looking for a new program, a fresh take, or even a way to partake in Dry January without going totally sober.
Enter microdosing! Whatever your reason, we’re here to help you decide if it’s right for you. So, let’s break down how to microdose weed–Old Pal style.
What Is a Microdose?
Microdosing is a term you might have heard thrown around in conversations about psychedelics, but it applies to cannabis, too. It’s about taking small doses of a substance–just enough to feel the benefits without any overwhelming effects.
People microdose various substances, from LSD to magic mushrooms and yes, even our good friend cannabis. The idea is to enhance your day-to-day life subtly without getting too high or out of touch.
Can You Microdose Weed?
Absolutely! Microdosing weed is not only possible, but it’s also becoming a popular way to enjoy cannabis. Read on for the inside scoop.
How Much Is a Microdose of Weed?
So, how much do you take to microdose weed? It varies from person to person. Typically, it’s about consuming 1/10th of a standard dose.
For many, this could mean a small puff from a joint, a tiny nibble of an edible, or a low-temp vape hit. The key is to start small and find what works for you, which might mean a bit of trial and error.
And if you’re keeping count at home, think of it as 1 or 2 mg of THC.
Benefits of Microdosing Weed
If you’re used to getting splashed every time you sesh, microdosing is a different trip, and it’s a way to get more out of the herb. Think of it as expanding your cannabis toolbox instead of just using a hammer all the time (aka macrodosing).
Here’s how keeping it low-key can amp up your experience:
Increased Creativity
Ever felt stuck in a creative rut? Microdosing might just be the nudge your brain needs. It can gently lift the mental fog, allowing those creative juices to flow without the overwhelming wave that a full dose can bring.
More Functional Highs
With microdosing, you’re not out of commission; you’re just on a pleasant vibe. It’s about staying lifted without losing your grip. Perfect for those days when you’ve got a to-do list but still want a touch of chill. If your workplace is weed-friendly, this might be the perfect way to enjoy cannabis at work.
Social Lubrication
Sometimes a full-blown high can make social situations a bit awkward. Microdosing? It’s like the social butterfly effect–just enough to smooth out the edges and make you feel more open and chatty. Wait, what were we talking about?
Reduced Anxiety
For those who find a full dose amps up their anxiety, microdosing can be a sweet spot. It offers the calming benefits of THC without the anxiety that can come with larger doses. The same goes for cannabis newbies or just trying out new strains and products for the first time.
Relief from Physical Tension
A little bit can go a long way in easing physical discomfort. Microdosing can provide that gentle relief, keeping you mobile and pain-free without feeling too zoned out. Because of THC’s biphasic effect, some people may perceive greater pain if they take too large of a dose.
Better Sleep Quality
Big doses can sometimes lead to mind racing, rapid ideation, or just heightened anxiety. Not exactly ingredients for a solid bedtime routine. Microdosing, on the other hand, can be just the right amount to help you relax and drift off to a peaceful sleep, without that groggy THC hangover the next day.
Setting Up a Microdosing Routine
Getting into microdosing is like tuning your favorite guitar–it’s about finding that perfect pitch. Here’s how to get started on setting up a routine that hits all the right notes.
Dial In Your Dose
Finding your sweet spot is key. Start with that 1 or 2 mg of THC and see how it feels. Remember, it’s okay to adjust as you go. Some days you might need a bit more, others a bit less. It’s all about listening to your body and tuning in to what it needs.
Try Different Formats
Explore your options: vapes for quick and easy hits, joints for that traditional feel, edibles for longer-lasting effects, or even weed tea for a cozy sesh. Each format can offer a different vibe, so don’t be shy to mix it up.
Consider a Schedule
Timing is everything. Maybe a wake n’ bake with a light touch gets your day rolling, or perhaps a small puff in the evening sets the tone for a chill night. You could even align it with your workouts for an added boost. Find a rhythm that works for you.
Take Notes
Keep a journal of your microdosing journey. Note down how much you took, the format, and how you felt. Tracking your experiences can help you refine your routine and get the most out of microdosing. Plus, it’s pretty cool to look back and see your progress.
One Final Toke
And there you have it, the Old Pal guide on how to microdose weed. It’s really about exploring a whole new way to experience cannabis. Whether you’re looking for creativity sparks, a smoother social ride, or just a way to ease into a more relaxed state without going full couch-lock, microdosing could be your ticket.
Remember, the key to microdosing is all about tuning in to your body and finding that sweet, subtle balance. Start small, stay consistent, and adjust as you go. And most importantly, enjoy the journey. Every little toke is a step towards understanding your relationship with cannabis a bit better.
So, next time you pick up your favorite Old Pal product, think about how you can turn it into a microdosing adventure. Who knows? You might just discover a whole new side of cannabis that you never knew existed.