Cannabis and Women’s Health: Ancient Wisdom for Modern Wellness

For centuries, women have turned to cannabis as a source of relief and healing, intertwining the plant’s history with their own. In ancient times, cannabis was revered for its medicinal properties, often administered for ailments specific to women. 

Today, this ancient wisdom is experiencing a renaissance as modern women rediscover cannabis for its health and wellness benefits across multiple aspects of their lives. Here’s a glimpse at the incredible connection between cannabis and women’s health. 

Women and Cannabis Through the Ages

From the spiritual rituals of ancient goddess cultures to the home remedies of the early modern era, women have long harnessed the power of cannabis. Throughout history, the herb has served multiple purposes: easing the discomforts of menstruation, childbirth, and menopause, as well as acting as a general tonic for various ailments. 

Notable historical figures, like Queen Victoria, are rumored to have used cannabis-based preparations to alleviate menstrual cramps, underscoring its longstanding relationship with women’s health.

In fact, according to ancient texts, women from Egypt, China, and the Middle East used cannabis for a variety of medical applications, such as migraines, postpartum hemorrhage, and more.

Cannabis in Women’s Health Today

Now, the ancient relationship between cannabis and women’s health is reemerging, thanks to modern science and societal shifts. 

As medical research uncovers the intricacies of the endocannabinoid system, the conversation around cannabis and women’s health is evolving. It’s becoming a recognized ally against common female-specific health concerns, including hormonal imbalances and the discomforts of menstruation and menopause. 

Beyond traditional forms of consumption, there’s a rise in cannabis-infused products like suppositories and lubricants, designed to provide targeted relief and enhance sexual health. 

And yes, many women still prefer the simple, therapeutic ritual of smoking a joint. This nuanced approach to wellness emphasizes personal choice and the therapeutic potential of cannabis as part of a holistic health regimen.

Menstrual Relief and PMS

Cannabis has become a go-to remedy for many women facing the challenges of menstrual cramps, PMS, and hormonal imbalances. According to scientific studies, the analgesic and anti-inflammatory properties of cannabinoids can ease the pain and discomfort associated with conditions like endometriosis, PCOS, and pelvic inflammatory disease. 

While scientific research continues to evolve, anecdotal evidence strongly supports the use of cannabis, particularly CBD-rich products, for managing menstrual symptoms and providing much-needed relief.

Menopause Management

As women transition into menopause, they often encounter a spectrum of symptoms, from hot flashes to mood swings and sleep disturbances. 

Cannabis is emerging as a supportive ally in navigating these changes. Its regulatory effects on the endocannabinoid system can help address the hormonal imbalances that menopause brings, offering a natural alternative to hormone replacement therapies. 

Women are finding that both THC and CBD can play a role in mitigating menopausal symptoms, enhancing overall well-being during this significant life stage.

Sexual Health and Libido

Cannabis’s impact on sexual health and libido is gaining attention for its potential to enhance intimate experiences. By reducing anxiety and physical discomfort, cannabis can improve sexual encounters, making them more enjoyable and satisfying. 

Products specifically designed for sexual wellness, such as THC-infused lubricants, can increase pleasure and alleviate discomfort during intercourse. Moreover, cannabis’s ability to heighten sensory perception may also contribute to increased libido and sexual satisfaction, offering a holistic approach to sexual health.

Mental Health and Stress Reduction

Beyond the physical, cannabis plays a significant role in supporting mental health, particularly for women who juggle multiple roles and responsibilities. Its use in managing anxiety, depression, and stress is well-documented, with many finding relief in the plant’s calming properties. 

THC can act as a mood elevator, while CBD is praised for its anxiety-reducing effects. Add in terpenes that boost your mood (like limonene), and you will have a symphony of stress-soothing compounds working together. This combo action makes cannabis a versatile tool in the mental health toolkit, providing a natural alternative to traditional pharmaceuticals. 

Shifting Perceptions Among Modern Moms

The cultural landscape of cannabis use among parents, particularly moms, is undergoing a significant transformation. What was once a taboo subject is now moving toward acceptance, with a growing recognition of cannabis as a tool for wellness rather than a vice. 

Social media and parenting forums play a crucial role in this shift, offering spaces for open discussions about the benefits and responsible use of cannabis in managing the stresses of parenthood. 

This changing attitude is encapsulated in the lighthearted yet meaningful shift from “weed over wine,” becoming a popular choice for relaxation and self-care among modern parents.

The Rise of ‘Canna-Moms’

‘Canna-Moms’ refers to a burgeoning group of mothers advocating for the normalization of cannabis use for stress relief, self-care, and medical purposes. 

This movement is supported by an increasing body of research and anecdotal evidence highlighting cannabis’s role in enhancing maternal wellness. 

According to a 2023 survey of 2,500 moms, 64 percent of English-speaking mothers believe you can still be a good parent and a cannabis consumer.

We’ve come a long way in the past 10 years!

Balancing Parenthood and Cannabis

Finding an equilibrium between cannabis use and parenting responsibilities is a key focus for many modern moms. Strategies for responsible consumption include timing use after children’s bedtimes and microdosing or opting for products with lower THC levels and higher CBD content to manage stress without impairment. 

Education and open conversations about cannabis are vital in dismantling stigmas and fostering a supportive community where parents feel empowered to make informed choices about their wellness practices.

Safety Considerations for Parenting Cannabis Users

For parents who use cannabis, legal considerations and family safety are paramount. No one wants a curious kiddo to stumble into their stash. 

Maintaining discretion and ensuring secure storage of cannabis products are critical to keeping them out of reach from children, ensuring a safe environment that respects both the well-being of families and the legal framework surrounding cannabis use.

cannabis and women's health

Joining Forces with Old Pal

As we navigate the ever-evolving landscape of cannabis and women’s health, Old Pal stands as a steadfast ally. With a commitment to quality, safety, and education, Old Pal aims to support women in their wellness journeys, offering products that cater to the diverse needs of women’s health. 

Let’s continue to break stigmas, share stories, and uplift each other as we explore the powerful intersection of cannabis and women’s health.